Celebrating Community Rowing in Princeton, New Jersey Since 1985
 IMPORTANT DATES |
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December 17 |
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December 19 - January 1 |
Holiday Break |
December 25 |
Christmas |
January 2 |
Winter Indoor Training Resumes |
| LATEST NEWS |
| Holiday Break Workout schedule by Coach Tom Paulett; color-coded to explain the training zones. January schedule is now posted; more like a guide that a strict plan.. |
Board of Trustees meeting, December 5 Election of 2012 officers; Karen Ellis, President; Gary Mount, Captain/Vice President; Rose Ford, Vice President; George Carcagno, Treasurer and Barbara Hogan, Secretary. |
Annual Membership Meeting and Election, December 5 Election Results: Board of Trustees - Karen Ellis, Tom Heebink, Margery Mark, Andrea McCarty and Ali Vafaee. |
| Thanksgiving Day Turkey Row - Last day on-the-water PHOTOS from Spurge Hogan |
| Historic record setting flood at the Princeton boathouse; Sunday, August 28, 2011. Over four feet of water in the boathouse exceeds previous mark by about two feet. Check out the photos at http://twitter.com/#!/search/tigerheavies and video from Doug Myers at http://www.youtube.com/watch?v=-gbSx1_Lshc. |
Don't Use Bottled Water - In their effort to reduce the use of bottled water, the Princeton University Office of Sustainability installed filters on campus drinking fountains. Please help with this effort and bring your reusable bottle to rowing sessions. You can fill up your bottle with the newly installed spigot on the boathouse water fountain. |
| SAFETY TIP OF THE WEEK |
Make sure you clean off erg handles (as well as seats and slides) and especially oar handles in the tanks both before and after a workout. Do not clean the erg monitor. Keeping handles clean will reduce the chance of spreading or catching infections, especially bacteria and fungi in open wounds and viruses that can cause colds, the flu and warts. Also make sure to wash your hands before touching them to your face or eating. The best way to keep from getting a cold or the flu is to prevent their spread. Make it a healthy winter! |
| LAKER QUOTE OF THE WEEK Send suggestions |
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Official Club Partner of
Proud Supporter of |
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For more information
email: info@clra.com |
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