Carnegie Lake Rowing Association

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Coxing

coxpin.gif (3772 bytes)As the voice of authority in the boat and the link between the coach and the rowers on the water, the coxswain is a key figure in every rowing session. All rowers will be called on to cox. Rowers are encouraged to sign up in advance to cox in order to be prepared mentally and with the appropriate clothing. In addition, rowers may cox groups (i.e., competitive or general) other than their own in order not to lose any of their rowing opportunities. A Coxes' Manual is available as a guide (and is available on this web page). A coxswain clinic may be held early in the season to develop the coxing skills of regular coxswains, especially those interested in coxing race boats at regattas. All members are required to take a basic written coxing test before rowing on the water.

Send an email to
Steve Raffuel, our Coxswain Captain

Coxing Manual Table of Contents

Purpose coxing.jpg (51452 bytes)
Safety First
Communication
Equipment
Getting Out Of The House
Getting Onto the Water
Getting Into The Boat
Traffic Flow
Steering
Warm-up
Drills
Turning Around
Racing Starts
Landing
Getting Out Of The Water
Getting Into The House
Conclusion
 

 

This web page was last updated on March 22, 2007.
© Copyright 1999 Carnegie Lake Rowing Association. All Rights Reserved.