Celebrating Community Rowing in Princeton, New Jersey Since 1985

 

Red Flag on the boathouse indicates that skating is not allowed on the lake

White Flag; okay to skate

Call 609 688-2054 for ice skating conditions

 

OarIMPORTANT DATES     

January 31

Deadline for Renewal Applications

February 7

Super Bowl Sunday Rowing Schedule

February 14

C.R.A.S.H.-B. Sprints World Indoor Rowing Championships – Boston MA

February 27

CRASH-P Rowing Championships

February 28

Laker Erg Race – Princeton NJ  Tentative

March 6

Oar Painting - Terhune Orchard

March 13

Oar Painting - Terhune Orchard

March 14

Daylight Savings Time Begins

March 21

Back-on-the-Water - Spring Schedule

March 21

Back-on-the-Water Party
OarLATEST NEWS
Laker 6K scores, December 15-17

The following members were elected to serve on the Board of Trustees for three-year terms: George Carcagno, Rose Ford, Barbara Hogan, Chris Kane and Veronique Oomen.  The Board thanks outgoing trustees Carol Joyce and Yavuz Kuban for their invaluable service to the club.

 

The Board elected the following officers for 2010: Karen Ellis, President, Gary Mount, Vice President/Captain, Rose Ford, Vice President, George Carcagno, Treasurer and Barbara Heck, Secretary

Videos of Tank and Erg Training  Coach Max is continuing to videotape during the winter season. He’s posting videos regularly from tank (and soon) erg sessions. To view the videos go to: http://www.youtube.com/group/carnegielakers. There’s nothing like a video to help you improve your rowing skills!

Winter Indoor Training Plan
Congratulations to lead coach Max Schumitsch who rowed 100K on the erg on Wednesday, November 17 in 6:48:06.5 with average 2:02.4/500m splits. Although Max missed breaking the world record he was going for (6:30, 1:57/500m splits), it is an absolutely stunning achievement all the same!

The Princeton 3-Mile Chase - Princeton NJ      RESULTS   VIDEO

Head of the Charles Regatta - Cambridge MA       RESULTS

Head of the Housatonic - Shelton CT       RESULTS

Hutchinson Cup Regatta - Philadelphia PA       RESULTS

OarSAFETY TIP OF THE WEEK

Stay at home if you're feeling sick. Persons with flu-like symptoms (i.e., fever with either
cough or sore throat) should stay home during illness and for at least 24 hours after their
fever is gone. The CDC guideline is for fever to be gone without the use of a fever-reducing
medicine.  Seek medical advice if you have flu symptoms.....see more

OarLAKER QUOTE OF THE WEEK       Send suggestions

The man said, “ta da”.

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For more information email: info@clra.com email