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Quote Of The Week
Wednesday - 09/17/2014: Are we having fun yet?
Safety Tip of the Week
Monday - 09/15/2014: When lifting a boat from the water, make sure you keep your knees bent and lift from your quads, not your back or arms. Just as with rowing, the strength comes from your legs. Trying to lift an 8+ or 4+ with your back is a surefire way to cause an injury.